1、鸡胗芯虹弋鹑清洗干净,切片,冷水下锅,捞出冲洗干净,起锅烧油,倒入鸡胗,加入20g葱20克姜20克蒜,20g干辣椒,20g老抽
2、蚝油,20g泡椒,20g白糖,5g盐,5g胡椒粉,100g青红辣椒,100g蒜段翻炒均匀即可